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Annette Marlow
Age with Confidence, Strength & Mobility
Personal Training, Group Exercise Coaching, Mindful Movement, Meditation, Dog Lover,
Business Owner & Mum
Functional Movement & Strength Training. Resistance & Weight Training. Mobility Training. Yoga. Pilates. Breathing Techniques. Meditation
Current Timetable 2024-2025
Monday
Monday
Legends Class @ 9.30am
(for 60+ yrs)
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Privates Available 10.45am -1pm
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Private Available 5.30pm
Friday
Legends Class @ 9.30am
(for 60+yrs)
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Privates Available 11-1pm
Tuesday
Private Classes Available
9-11am
Saturday
Fusion Class @ 9.30am
(approaching & over 50's)
10.45am - Private Available
Wednesday
Private Session Available
9.45am-11am
Thursday
Private Session Available
9.00am-11am
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Functional Strength & Mobility Class 6pm
(approaching & over 50yrs)
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